How ADHD Impacts Birmingham Phoenix All-Rounder Benny Howell’s Performance in The Hundred 2023
All-rounder Benny Howell: Embracing Neurodivergence in Cricket
Benny Howell, the talented all-rounder who currently represents Hampshire and Birmingham Phoenix, has always had a unique approach to cricket. Growing up, his fascination with the spin and movement of the ball set him apart from his peers both on and off the field.
Howell’s journey hasn’t been without its challenges though. Diagnosed with attention deficit hyperactivity disorder (ADHD) as a child, he often found himself struggling to fit in. Despite being seen as “the weird kid” constantly getting into trouble, Howell has embraced his neurodivergent nature as he grew older.
With one in five people classified as neurodivergent, it is important to celebrate different ways of thinking within society. For Howell, ADHD brings both difficulties and advantages. While concentration can be an ongoing battle for him, it also leads to out-of-the-box thinking and new ideas that set him apart.
In fact, it was this desire for stimulation that led Howell to explore other sports such as baseball during the off-seasons. Inspired by pitchers’ techniques in baseball matches he watched in the United States, he decided to introduce a ‘knuckleball’ delivery into his bowling repertoire.
“I became obsessed with pitchers and baseball,” says Howell. “I ended up thinking,’well why can’t I bring that into cricket?’ Being neurodivergent makes me think more creatively.”
A Hybrid Approach: The Unique Game of Benny Howell
Labeling himself a hybrid medium pacer or spinner, Howell refuses to be limited by traditional cricketing categories. He thrives on being different and enjoys experimenting with various styles of play.
Test and red-ball cricket, with their repetitive nature, have never appealed to Howell. The constant need for stimulation and the desire for creative freedom make shorter formats like T20 cricket a better fit for his unconventional style.
“I found it challenging a lot of the time,” admits the 34-year-old all-rounder. “I like to be creative and do lots of different things, especially with my bowling. Also, the concentration levels with my batting sometimes… I would get a little bored.”
Inclusion in Cricket: Progressing Towards Acceptance
Howell acknowledges that while there are still challenges faced by neurodivergent individuals in changing rooms, strides have been made towards inclusivity within the cricketing community.
The recent report by the Independent Commission for Equity in Cricket exposed widespread issues such as racism, sexism, classism, and elitism within English and Welsh cricket. However, Howell feels fortunate to be part of changing rooms where open conversations can take place without fear of offense.
“In the cricket world we’ve definitely progressed since I started playing,” says Howell. “Now I feel very lucky to be part of changing rooms where people can have an open conversation about things.”
A Vision for Change: Benny Howell’s Impact on Future Generations
Benny Howell’s journey as a neurodivergent cricketer serves as an inspiration for aspiring players who often find themselves labeled or marginalized due to their differences. His success not only represents personal triumph but also stands as evidence that embracing diversity leads to innovation and growth within any sport or industry.